Lillian Wong: Facing Grief

After our dancercise, I thanked Dr. Lillian Tabrani for sharing about Joe Holcombe and asked her if she could share about grief. Here, with her blessing, I share her answer with you: Besides being my parent, my mom is also my closest friend so when she passed away, it was like losing two persons at the same…

We Know the Ending and It’s Good

How do you overcome grief over losing a loved one? I was mourning on the phone with my mom yesterday over recently losing my stepdad, (her late husband) Bob, to cancer. I remembered his many kindnesses to me and how he made a difference in my life. Times like this, I wonder if the pain…

Grief 101 with Cathy Babao

Good grief! Have you suffered a loss lately? Cathy Sanchez-Babao may be able to help. Mother; storyteller; newspaper columnist; author, corporate communications consultant; sometime teacher; mental health, women, and children’s health advocate, Cathy is also a Grief Coach who journeys with the grieving person through the method called “companioning.” After her son, Migi, died in 1998, Cathy went…