Forest-bathing, apparently… is a thing! The Japanese concept called Shinrin-yoku (森林浴) is a therapeutic leisure activity of being in a forest, taking in the fresh air while doing nature walks and is thought to 1. Relieve stress 2. Detoxify the mind and body from an electronically charged environment 3. Lower blood pressure 4. Decrease anxiety,…
Tag: forest bathing
Arima Onsen 1: The Lodge Arima Resort
After surviving the fast-paced crowd walks in train stations and shopping hallways in nearby busy cities, Japan also has these sweet blissful havens surrounded by nature where you can detoxify and chillax 🙂 Case in point… Kobe is the sixth largest city in Japan but behind its famed Mount Rokko, the historical hot spring town…
BUTTERFLY IN THE SPRING 